MST: Mobility & Sensorial Tuning. In this personal therapeutic approach, I first try to understand the mobility and flow of energy through a body, detecting stagnation and instability.
For recovery and improvement, I combine strengthening and proprioception drawn from martial arts, dynamic massage, spine decompression through hanging upside down, isometric compressions, callisthenics, myofascial release, breathwork, tapping, cupping, acupuncture mats, plant-oil blends, and primarily tuning forks.
For consultations, get in touch and share any particular circumstances, health conditions, or availability – I’ll get back to you soon.